Caterpillar to Butterfly

with Sijith Salim

We help you have optimal physical fitness

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Dive in for some seriously sizzling advice from inspiring girl bosses across the globe.

It's time for you to shine

You’ve been dreaming about being your own boss for ages but imposter syndrome keeps knocking you back. Do you have what it takes to create your own business? Won’t people think you’re a fraud?

Well, it’s time to banish those fears and step into the spotlight. You totally have what it takes to shape your own destiny. Yes, you. In all your imperfect glory. Because there is no such thing as a perfect entrepreneur. There’s just those who let their fears do the driving and those who take the wheel with their own two hands.

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Hi, I'm Sijith

Welcome to the “Caterpillar toButterfly” show. The aim of this show is to inspire busy individuals to take care of both their mental and physical health ato effectively handle all of  the challenges that  may be complicating their lives..

My Inspirational Moment

It was my interest in self improvement  that drove me to create a website  as well as a newsletter to share what I learned with others. One day I wrote an article on motivation and sent it out to my newsletter members. Then I went to sleep.

On the very next morning when I woke up, there was a reply from one of the subscribers. She wrote – “Sijith,  last night I was about to commit suicide. When  I was about  to shut down my computer  your email came in. Out of curiosity I opened your email, and read what you wrote. At that very moment, I decided not to commit suicide. As a result of reading your words, I will never commit suicide. Thanks for saving my life.”

More about me

Latest Videos

  • How To Read One Book A Week

    Do you wish you can read more? Even finish a book a week? Watch this video and learn how you can improve your reading skills, and even read one book a week.

  • Using The Opportunities We Have In Life

    In this video, Sijith discusses how it is important to take the opportunities we have in our life

  • Using Calendar To Better Manage Our Time

    This talk is about how we can use Calendar to make improvements to our productivity

  • Finding Motivation In Your Life

    We all need some level of motivation. When you know your purpose, you are very excited to get things done. In this talk, Sijith talks about his motivation to achieve his goals, and what you can do about yours.

  • Taking Responsibility of One’s Health

    Health is critical to our happiness. To take care of health, we need to have a strong why. This talk is about how we can have a strong why for taking care of our health.

Watch now!

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  • At the beginning I just started with an idea, not knowing where to begin or even if I could do it. Athena's program answered all my questions and got me ready to quit my job and start my business within a month. I am so proud I finally took the risk to realise my dream.
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